"Bodies in Motion as seen on TV" is a compilation of some of our more memorable shows that viewers have grown to love over the years, Join Gilad and some of our regulars such as Trella and Gilad's Mom for fun and fitness on our exotic Hawaiian beaches. Each DVD offers 3 original shows that focus on different body parts and a variety of fat burning routines to give you the best possible results! "
Volume 1- Waikiki Beach Gilad and the ‘Bodies In Motion’ exercise team are joined by the ‘beach people’ on world famous ‘Waikiki Beach’ with lots of fun and action. Show #901: Features Gilad, Ora (Gilad’s Mom), Trella, Tracey and Bill. Areas of the day: Hips, Thighs, Buns, Core and Obliques. Show #902: Features Gilad, Ora, Tracey, Felicia and Jason. Areas of the day: Back, Biceps, Triceps, Outer Thighs, Upper Abs and Obliques. Show #903: Features Gilad, Ora, Tracey, Gabby and Jim. Areas of the day: Arms (Biceps and Triceps), Inner Thighs, Lower and Middle Abs. Total running time: 72 minutes. Format: DVD only (works in all countries)
$14.95
Volume 2- Waikiki Pier Gilad and the ‘Bodies In Motion’ team exercise on a pier in front of the “Shore Bird” in Waikiki with spectacular views of Diamond Head across the shimmering ocean. . Show #804: Features Gilad, Felicia, Wendy, Bill and Nina. Areas of the day: Hips, Thighs, Buns, Hamstrings and Abs. Show #806: Watch out for the rising tides as some of our younger participants are getting washed by the waves... Features: Gilad, Felicia, Wendy, Bill, Michelle and 4 school kids as guests. Areas of the day: Inner and Outer Thighs, Hips and Abs. Show #807: Now the tide is high and waves are washing all over the set....but nothing will stop Gilad and his enthusiastic group from getting you through the workout! Features: Gilad, Kent, Trella, Michelle and Eric. Areas of the day: Shoulders, Chest, Thighs, Core and Obliques. Total running time: 72 minutes. Format: DVD only (works in all countries)
$14.95
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Volume 3- Sandy Beach It is a beautiful sunny day at Sandy Beach on the south shore of Oahu as Gilad and his team put you through the paces with breathtaking shore breaks visible in the background. Show #917: Features: Gilad, Bill, Sue, Felicia and Jason Areas of the day: Hips, Quads, Outer Thighs, Upper Abs, Lower Abs and Obliques. Show #918: Features: Gilad, Bill, Gabby, Trella and 18 year old Emily who first appeared on the show at age 11. Emily’s little sister joins in and gives everyone else a run for their money... Areas of the day: Chest, Outer Thighs, Inner Thighs and Abs. Show #919: Features: Gilad, Sue, Felicia, Jason, Emily and her brother Brad (“Muscle Face”).Areas of the day: Hips, Thighs, Buns, Lower Abs, Upper Abs and Obliques. Total running time: 72 minutes. Format: DVD only (works in all countries)
$14.95
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Volume 4- Primates in Motions This group of shows is more fun than a barrel of monkeys! Watch Buster the Chimpanzee and Maile the Monkey roam free on the set and even participate in the workout! SHOW #401: Buster the Chimpanzee joins our workout team on the beautiful Waianae Coast. Features: Gilad, Sherry, Kent, Trella and Angela. Areas of the day: Inner Thighs, Buns, Core and Obliques SHOW #609: Watch Maile the Monkey “monkey around” with Gilad and the team during the floor work segment. This workout features a live Hawaiian band and 4 polynesian children in traditional garb. Taped at one of Hawaii’s most beautiful beaches, Paradise Cove. Features: Gilad, Gail and Trella. Areas of the day: Shoulders, Biceps, Triceps, Quads, Outer Thighs, Middle Abs and Obliques. SHOW #610: We return to Paradise Cove with Maile the Monkey, our live Polynesian percussion band and beautiful hula dancers performing in the background. Features: Gilad, Trella and Molly. Areas of the day: Chest, Biceps, Triceps, Glutes and Abs Total running time: 72 minutes. Format: DVD only (works in all countries)
$14.95
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Volume 5- Waimea Bay These 3 workouts are taped on location at Waimea Bay, the world famous surf destination, where daring surfers ride waves 30 feet high! SHOW #808: Features: Gilad, Michelle, Kent, Sue, Mike and Maya visiting from Mexico City! Areas of the day: Buns, Thighs and Abs. SHOW #811: Features: Gilad, Sue, Maya, Mike and Kent. Areas of the day: Hips, Thighs, Glutes, Upper Abs and Obliques SHOW #814: Enjoy this beautiful sunset workout at Waimea Bay. Features: Gilad, Kent, Sue, Grace, Maya and Mike. Areas of the day: Shoulders, Quads, Glutes and Abs Total running time: 72 minutes. Format: DVD only (works in all countries)
$14.95
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Volume 6- Cruise Ship Join Gilad and the ‘Bodies In Motion’ team on a ‘fitness cruise’ as they take you on a spectacular cruise through the Hawaiian Islands on board the USS Constitution! SHOW #708: Filmed while cruising in front of the majestic Molokai Cliffs. Features: Gilad, Tracey, Trella, John and Jill. Areas of the day: Shoulders, Buns, Hamstrings and Abdominal Crossovers for the Obliques. SHOW #709: While on cruise Gilad and the group encounter a beautiful mermaid that has washed up on the ship’s deck... See what happens next! Features: Gilad, Tracey, John, Trella, Bill and Gail. Areas of the day: Calves, Glutes, Outer Thighs and Abs. SHOW #715: Enjoy this sunset workout as we cruise off of the exotic island of Lanai. Features: Gilad, Tracey, John, Jill and Bill. Areas of the day: Chest, Shoulders, Buttocks, Hamstrings and Abs. Total running time: 72 minutes. Format: DVD only (works in all countries)
$14.95
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I am using these videos and finding them exactly as the ones I used to be able to see on FIT TV...but now I can use them at my convenience and at a time that fits my schedule....they are great. I would highly recommend them to anyone serious about getting in shape. Each video covers the entire body and that is good.* Nancy, FL
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Volume 7- Pupukea Beach Join us on this beautiful sunny day at Pupukea Beach on the North Shore of O’ahu.   Pupukea is adjacent to world- famous Waimea Bay, home to the big wave surfing tournaments.  Gilad and the team take you through 3 workouts in one of the most spectacular beach locations ever! SHOW #601 Gilad is joined by Trella, Felicia, Gail and Kent on the point overlooking the beach.  The North Shore waves are really putting on a show. Areas of the day:  Chest and Arms. SHOW #602  This show features Gilad, Trella, Kent, Felicia and Sherry. The floor work segment targets your hips, thighs, buns and abs.  Area of the day:  Waist. SHOW #603  Join Gilad, Trella, Gail, Sherry and Kent for some intense fat burning and to work your hips, buns, core and thighs.   Area of the day:  Shoulders. Total running time: 72 minutes. Format: DVD only (works in all countries)
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Volume 8 - Makapu’u Cliff These 3 shows were shot on the top of Makapu’u Cliff with breathtaking views of the entire windward coastline of the island of Oahu. One of the top-rated hang-gliders in the world is doing acrobatic aerial stunts behind Gilad and his team. SHOW #534  Join Gilad, Kent and Steve on the edge of the cliff for a complete body workout.  Areas of the day:  Shoulders, Biceps and Triceps. SHOW #537  Gilad, Trella and Tracey try to fly away with the hang-glider behind them.  There is an awesome aerobics segment.  Areas of the day:  Hips, Thighs and Abs. SHOW #538  Gilad, Tracey and Molly take you through a full body, late afternoon workout.  Hang-glider Duff King performs amazing aerial stunts in this show and our brave crew works right through some passing showers. Total running time: 72 minutes. Format: DVD only (works in all countries)
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Volume 9 - Ala Moana Beach Ala Moana Beach is one of our favorite locations.  It is like an oasis between downtown Honolulu and the excitement of Waikiki.  The shows are taped right on the shoreline with silhouettes of the palm trees on Magic Island in the background.  SHOW #1116  Felicia, Tracey, Kent and a blue and gold macaw parrot join Gilad and his mother Ora for a spirited workout.  The toning segment targets the abs and buns.  Area of the day:  Chest.  HOW #1117  This show features Gilad, Tracey, Trella, Kent, Bill and our fitness minded parrot.  There is a good challenging aerobics segment.  Areas of the day:  Hips, Thighs and Buns. SHOW #1121  This show was taped during a beautiful Hawaiian sunset with magnificent rainbows in the background!  The workout features Gilad, Ora, Trella, Kent, Bill, Kate, Tracey (and her son).  The toning segment concentrates on the abs thighs and buns.  Area of the day:  Back. Total running time: 72 minutes. Format: DVD only (works in all countries)
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*Disclaimer: Results may vary. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical. Full disclaimer.
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I don't need to lose weight but I wanted to start up again doing aerobics and toning as I need to tone up, so I was looking on line and I found you, I was soooo excited. I ordered Volume 3 and Volume 5, I love these dvd's, and I love the fact that there are 3 workouts on each dvd. Even though you target on different areas on each workout, I can feel that you are getting a whole body work out on each one, thanks Gilad!!! I also feel very motivated working out with you, thanks for helping me get back in shape. I am more than satisfied with the delivery time, I rec'd it before I expected it, thanks!!! Oh, and I also love the scenes in the back, when I''m done working out, I just want to jump in that water. Such beautiful views!!! Must go do my workout now.* Medora, ME
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*Disclaimer: The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.
*Disclaimer: The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.
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