Gilad's Boot Camp

Award winning workout DVDs from Gilad

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GILAD’S BOOT CAMP Gilad’s BOOT CAMP is the ultimate in MILITARY CONDITIONING for MEN AND WOMEN. These 3 military style workouts will whip you into fighting shape FAST and KEEP YOU THERE! Elite Forces with Gilad was taped live in Pearl Harbor on board a Navy air craft carrier the USS Bonhomme Richard. The legendary USS Missouri and the Arizona Memorial can be seen in the background. Gilad shows you how to burn off calories and build strength and stamina in this ambitious workout. The workout team consists of elite Navy Seals, military personnel and a few of our regulars. Gilad comes by it honestly. He was an officer in charge of fitness during his military service $19.95 This DVD is also available separately here

Interval Training with Gilad is a gutsy muscle and strength building workout done in increasingly difficult intervals. This one separates the men and women from the boys and girls! Now you can have your own personal one hour BOOT CAMP WORKOUT right at home! $ 14.95 This DVD is also available separately here Basic Training The Workout with ADA. Gilad is not the only military trainer in the family. Ada (Gilad’s sister) was also in the military. As a sergeant she was in charge of cadet fitness programs in Military Officers School. Join her in this challenging cardio and strength training session guaranteed to work your muscles from head to toe! This workout takes place at Wheeler Army base with Black Hawk helicopters in the background. $ 14.95 This DVD is also available separately here SPECIALLY PRICED 3 PACK! ^$44.95 $9.95 S&H Format: DVD only (works in all countries)