30-anni-all-pages-2

classic-collect-cat-1These are 10 of Gilad's Best Selling Fitness Dvds and all time favorites.

If you like Bodies in Motion workouts these will ensure you many hours of great workouts.

For more detailed description of each DVD see below.

You can purchase:

Volume 1-10 (all)

Volume 1-5

Volume 6-10

Or each DVD title individually. See details below.

Classic Collection DVD Sets:

Buy all 10 DVDs and Save

classic-collection-all-10-1ORDER ALL 10 FOR

ONLY $8950

  That's only $895 per DVD!

buy-dvd-small-1buy-download-small-1

 

Volume 1-5

classic-collection-1-5-1ORDER Volume 1-5 FOR

ONLY $4995
 

buy-dvd-small-1 buy-download-small-1


Volume 6-10

classic-collection-6-10-1ORDER Volume 6-10 FOR

ONLY $4995

 

buy-dvd-small-1buy-download-small-1

 

 

Vol 1 Fat Burning

This routine combines basic athletic moves into a high-energy aerobic workout. You'll maximize your calorie-burning potential with Gilad's motivating emphasis on action and attention to becoming more intense.
The combination of mostly low with some high-impact moves give you an "A" rated fat burning workout.

Length: 45 minutes

Type: Aerobic

Level: Intermediate to advanced

Equipment: None

 

Vol 2 Toning

A perfect complement to Volume 1, this volume concentrates on strengthening and toning all major muscle groups of your body. From standing to floor exercises you will start noticing muscles you didn't know existed as you begin sculpting a wonderful new physique. The cool down takes place during a beautiful Hawaiian sunset.

Lenght: 45 minutes

Type: Aerobic and Toning

Level: Intermediate

Equipment: None

Price: 19.95

buy-dvd-small-1buy-download-small-1

 

 

Safe and easy to follow

Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape.

Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks.

 

Length: 55 minutes

Type: Aerobic and Toning

Level: Beginner to Intermediate

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

Interval and curcuit training

In this DVD Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines calisthenics in a new and energetic fashion. Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.


Length: 60 minutes

Type: Toning

Level: Beginner to Advanced

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

High Fat Burning Routine

 

This DVD combines high-energy fat-burning routines with muscle conditioning. The program is designed to help you burn calories and tone your muscles quickly. This workout will give you results fast. The program is taped in Jerusalem with the historic Old City as a backdrop. An exotic live band combining eastern and western style music is guaranteed to get your "Bodies in Motion"!


Length: 55 minutes

Type: Cardio and Toning

Level: Beginner to Advanced

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

Waste away your waist!

If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all the muscles around your waist and midsection to help you get that lean waistline.


Length: 41 minutes

Type: Toning

Level: Beginner to Advanced

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout!

The moves are easy to follow so you'll enjoy results right from the very first workout. Gilad and his team will keep you motivated as you step and tone into shape!


Length: 41 minutes

Type: Cardio and Toning

Level: Intermediate to Advanced

Equipment: Step and light hand weights

Price: 14.95

add-to-cart-3buy-download-small-1

 

 

Builds Cardiovascular Endurance and Burns Fat

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.


Length: 60 minutes

Type: Cardio and Toning

Level: Intermediate to Advanced

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

Two low impact fat burning and toning workouts

 

Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for the abs, hips, thighs and arms.The 30 min workout is geared for the beginning level and will prepare you for the 60 min workout which is for the more advanced.


Length: 90 minutes (One workout 30 min. One workout 60 min)

Type: Cardio and Toning

Level: Beginner (30 min) to Intermediate (60 min)

Equipment: None

Price: 19.95

buy-dvd-small-1buy-download-small-1

 

 

A total muscle-conditioning workout.

Strengthen and define your entire body with this total muscle-conditioning workout.This program will help increase your lean muscle-to-fat ratio, making you look and feel your best! Light hand-weights 1-5 lbs. are used throughout the workout. The moves are simple and easy to follow and you're sure to get results everyone will notice!


Length: 65 minutes

Type: Toning

Level: Intermediate

Equipment: Light handweights

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

Burn of those excess pounds and tone those 'soft spots'

One of our all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"!The program is taped at 12 different beaches on four of our islands. You will love the variety and, even more, you will love the results!


Length: 70 minutes

Type: Cardio and Toning

Level: Beginner to Intermediate

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

view-cart-1

join-us-on-fb-1

winter-sale-2016-400w

Stay informed

Subscribe to our Newsletter!
New exciting format with more content.

Once a week we send out a newsletter filled with news and interesting information about Gilad, fitness, nutrition, health, upcoming events and special offers only available to subscribers. Don't miss out! Sign up now. We will NOT share this information with anyone. You can unsubscribe anytime.

See you there - Gilad

 

Sign Up Now

 



Language Translations

English Afrikaans Albanian Arabic Armenian Azerbaijani Basque Belarusian Bulgarian Catalan Chinese (Simplified) Chinese (Traditional) Croatian Czech Danish Dutch Estonian Filipino Finnish French Galician Georgian German Greek Haitian Creole Hebrew Hindi Hungarian Icelandic Indonesian Irish Italian Japanese Korean Latvian Lithuanian Macedonian Malay Maltese Norwegian Persian Polish Portuguese Romanian Russian Serbian Slovak Slovenian Spanish Swahili Swedish Thai Turkish Ukrainian Urdu Vietnamese Welsh Yiddish

Site Protected by

This seal is issued to www.bodiesinmotionwithgilad.com by StopTheHacker Inc.

 

website security