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Success Stories

Success Stories

Below are many success stories from people using Gilad's workouts.

We want your success story!

Have you gotten into great shape with Gilad? Let us know! Submit your story, before and after picture and be a part of our success stories. When taking your pictures please try to show your entire body from the front and from the side.  A plain background is preferable to a busy background.

 

Submit your success story!

By submitting your before and after photos you agree to let us use this on our website, email and Facebook pages. We will use first name only. We will not share your private information with anyone.

Everyone that submit before and after photos get 1 FREE Video (downloads and streaming).

 

Click the link below to submit your story

Please submit your testimonial here.

 

 

Laure. Individual result. Results may vary lightbox[thno]Laure. Individual result. Results may vary

Individual result. Results may vary.

 

Why did you take the challenge? 

I wanted to lose fat and build muscle. I had been doing the workouts for several months but did not alter my eating habits.

Kathryn. Individual result. Results may vary lightbox[thno]Kathryn. Individual result. Results may vary

Individual result. Results may vary.

 

Why did you take the challenge? 

I took the challenge to improve my strength and stamina. I have been working hard this year to lose extra weight I gained from having my two kids, and I wanted this challenge to not only get me closer to my goal weight, but also to push my body to a level of fitness I have never been able to reach before. 

Denise. Individual result. Results may vary lightbox[thno]Denise. Individual result. Results may vary

Individual result. Results may vary.

 

Why did you take the challenge? 

I'm in my mid-50's and have been frustrated that whatever I eat and however I exercise, nothing seems to move.  This challenge kept me motivated and encouraged.  It's still much easier for me to exercise at home and Gilad is a great motivator.

Lisa. Individual result. Results may vary lightbox[thno]Lisa. Individual result. Results may vary

Individual result. Results may vary.

 

Why did you take the challenge? 

I took the challenge to lose weight and to gain energy and to feel better overall. I love working out with Gilad's DVDs because they are fun and the workouts are realistic. I always see results whether it's in weight loss or health-related. There are so many benefits.

Maria. Individual result. Results may vary lightbox[thno]Maria. Individual result. Results may vary

Individual result. Results may vary.

 

Why did you take the challenge? 

I wanted to take the challenge to increase my strength.

Veronica. Individual result. Results may vary lightbox[thno]Veronica. Individual result. Results may vary

Individual result. Results may vary.

 

Why did you take the challenge? 

I needed the accountability. I've lost almost 70 in the past 2 years and just seem to be stuck. I still have about 40 to go. The challenge was a great way to get this going again.

Natalie. Individual result. Results may vary lightbox[thno]Natalie. Individual result. Results may vary

Individual result. Results may vary.

"I come from an overweight family.  My nickname in school was actually Fatalie...so, at 49, having kept my weight proportionate to height for a few years is something to embrace.  Am proud to model good habits to my children. Have tried different programs, but Gilad really nails it.

Vickie. Individual result. Results may vary lightbox[thno]Vickie. Individual result. Results may vary

Individual result. Results may vary.

"I weighed 210 pounds. I didn't feel well, I was eating the wrong foods and had a real sick feeling inside. I knew I had to do something.

One day I saw Gilad on TV and my fitness journey began.To make a long story short,  I am now 120 pounds and wear a size 2. Thank you Gilad."

 

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Tony. Individual result. Results may vary lightbox[thno]Tony. Individual result. Results may vary

Individual result. Results may vary.

Tony is on the 60 Day Ultimate U Challenge and his progress is quite impressive. Look what you can accomplish in just 35 days when you workout and eat right. That's a winning combination.

You can learn more about the challenge here

 

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Jim. Individual result. Results may vary. lightbox[thno]Jim. Individual result. Results may vary.

Individual result. Results may vary.

Please find the pictures attached,it's from the fall of 2012,  When I had my physical that Dec I was almost 260lbs. For the after, I attached a pic with Gilad from this past Sunday. Right now I weigh 191 lbs, I have been down to 179 but folks told me I looked too skinny and unhealthy. Overall I went from a size 38 pants to, now, a size 32.

Agnes. Individual result. Results may vary. lightbox[thno]Agnes. Individual result. Results may vary.

 

Individual result. Results may vary.

I gained 13 kg and I had no motivation to get back into shape. One day my friend recommended a fantastic TV show with Gilad. At the beginning I was not sure but I quickly changed my mind. This powerful exercise with a really good coach helped me to performed in my first bikini contest. I am fascinated by these excercises. Regular activites and healthy diet ensures a great silhouette, Agnes, Poland.

 

julia-1Individual result. Results may vary.

I want to say huge THANK YOU to the greatest fitness coach in the world, to GILAD! You are my saver. After my second pregnancy my weight was 200 lb. Because of Gilad's Total Body Sculpt workouts I lost 15 pounds for first 3 moths after my baby #2. On Christmas 2012 my weight was 185 lb. I decided move on together with Gilad. My goal was to lost 40 lb. for 1 year. GIlad is the only one who supported me completely through my weight lost journey. Gilad's fitness is the biggest part of my life. I did it, I lost my 40 extra pounds. Today, my weight is 145 lb. I eat 5 times per day, healthy meal and workouts 5 times per week. Because of Gilad I feel healthy, strong and beautiful! God Bless you , Gilad!

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Disclaimer

*Disclaimer: Results may vary. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

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