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I don't have time to exercise

03 Jul 2014

I hear this often! People say that they simply don't have the time to exercise.

It boils down to priorities. No matter how busy you are you can always find a few minutes for a short daily exercise regimen. Even 10 minutes a day for starters is better than nothing at all. Think of your workout as though it was your personal savings account. Put a little change into it every day and, before you know it, you will have a fist full of dollars!

To those who have only 10 minutes a day I designed a program just for you! 'Gilad's 15 Targeted Express Workouts!'

This 2 DVD set has short and effective cardio workouts and toning workouts for the entire body that are split into different days of the week. There are also stretching and range-of-motion exercises to keep you mobile.

 

Gilad's Express Workouts

 

Read 2330 times Last modified on Thursday, 03 July 2014 12:16
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