1/2 lb. 99% lean ground turkey
1&1/2-2 cups zucchini grated onto waxed paper
Add salt, pepper, and spices to taste
Mix ground turkey and spices with zucchini; form into 2 burgers
Spritz a nonstick pan with olive oil spray. Heat pan over med high heat. Fry burgers about 5 minutes on each side until done. Place burger on multi-grain sandwich thin and top with lettuce, tomato, and onion or your favorite topping.
This makes 2 nice sized burgers and you don't even know the zucchini is in there but the burger is nice and moist and healthy.
Submitted by beachlivin