These are the popular 30 minutes shows seen on Discovery Fit and Health. All workouts are commercial free. These are the workouts that the made Gilad win the best instructor on FitTV (now called Discovery Fit and Health) for 4 years in a row.
Gilad has released 3 new DVDs from his poulare Bodies in Motion Series. These are the 30 min shows seen on TV that for the first time available on DVD. These are all commercial free. All shows are filmed on some of the most amazing and beautiful locations in Hawaii.
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