These 6 DVDs are from Gilad's Popular 'Total Body Sculpt - As Seen on TV'. Each workout targets different body parts.. In each workout Gilad incorporates the best of strength training, circuit training, cardio bursts, plyometrics and core training into a one-of-a-kind routine that will work your whole body.
Gilad just released Volume 4-6. These are shows filmed in some of the most beautiful locations in Hawaii. You'll feel you went to Hawaii and workout with Gilad. All DVDs are comercial free.
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