3 great workouts from world famous "Waikiki Beach'
Gilad and the ‘Bodies In Motion’ exercise team are joined by the ‘beach people’ on world famous ‘Waikiki Beach’ with lots of fun and action.
- Show #901: Features Gilad, Ora (Gilad’s Mom), Trella, Tracey and Bill.
Areas of the day: Hips, Thighs, Buns, Core and Obliques.
- Show #902: Features Gilad, Ora, Tracey, Felicia and Jason.
Areas of the day: Back, Biceps, Triceps, Outer Thighs, Upper Abs and Obliques.
- Show #903: Features Gilad, Ora, Tracey, Gabby and Jim.
Areas of the day: Arms (Biceps and Triceps), Inner Thighs, Lower and Middle Abs.
Total running time: 72 minutes.