3 Great workouts on world famous Waimea Bay
These 3 workouts are taped on location at Waimea Bay, the world famous surf destination, where daring surfers ride waves 30 feet high!
- SHOW #808: Features: Gilad, Michelle, Kent, Sue, Mike and Maya visiting from Mexico City!
Areas of the day: Buns, Thighs and Abs.
- SHOW #811: Features: Gilad, Sue, Maya, Mike and Kent.
Areas of the day: Hips, Thighs, Glutes, Upper Abs and Obliques.
- SHOW #814: Enjoy this beautiful sunset workout at Waimea Bay. Features: Gilad, Kent, Sue, Grace, Maya and Mike.
Areas of the day: Shoulders, Quads, Glutes and Abs
Total running time: 72 minutes.