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2. Beginners Weight Loss and Toning

classic-beginners 

Safe and easy to follow

Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape.

Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks.

 

Length: 55 minutes

Type: Aerobic and Toning

Level: Beginner to Intermediate

Equipment: None

Price: 14.95

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Read 28352 times Last modified on Tuesday, 17 October 2017 23:58
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