Safe and easy to follow
Ideal for all ages, this routine is a fun, unique way to jump-start your fitness program and get back into shape.
Safe and easy to follow, you begin with low-impact aerobics to burn fat. Then a toning program firms and shapes your abdominal, chest, arms, hips, thighs and buttocks.
Length: 55 minutes
Type: Aerobic and Toning
Level: Beginner to Intermediate
Equipment: None
Price: 14.95
High Fat Burning Routine
This DVD combines high-energy fat-burning routines with muscle conditioning. The program is designed to help you burn calories and tone your muscles quickly. This workout will give you results fast. The program is taped in Jerusalem with the historic Old City as a backdrop. An exotic live band combining eastern and western style music is guaranteed to get your "Bodies in Motion"!
Length: 55 minutes
Type: Cardio and Toning
Level: Beginner to Advanced
Equipment: None
Price: 14.95
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