Print this page
classic-step-aerobics 

Builds Cardiovascular Endurance and Burns Fat

This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion. The BONUS abdominal section will help firm and reshape your stomach area as well. Set on Waikiki Beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.


Length: 60 minutes

Type: Cardio and Toning

Level: Intermediate to Advanced

Equipment: None

Price: 14.95

buy-dvd-small-1buy-download-small-1

 

 

 

 

Read 26569 times Last modified on Wednesday, 18 October 2017 00:14
Rate this item
(2 votes)

Related items

Login to post comments