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3 Great workouts on our favorite beach - As seen on TV - Commercial Free

Ala Moana Beach is one of our favorite locations.  It is like an oasis between downtown Honolulu and the excitement of Waikiki.  The shows are taped right on the shoreline with silhouettes of the palm trees on Magic Island in the background.  

  1. SHOW #1116  Felicia, Tracey, Kent and a blue and gold macaw parrot join Gilad and his mother Ora for a spirited workout.  The toning segment targets the abs and buns.
    Area of the day:  Chest.
  2. SHOW #1117  This show features Gilad, Tracey, Trella, Kent, Bill and our fitness minded parrot.  There is a good challenging aerobics segment.
    Areas of the day:  Hips, Thighs and Buns.
  3. SHOW #1121  This show was taped during a beautiful Hawaiian sunset with magnificent rainbows in the background!  The workout features Gilad, Ora, Trella, Kent, Bill, Kate, Tracey (and her son).  The toning segment concentrates on the abs thighs and buns.
    Area of the day:  Back.

Total running time: 72 minutes.

Price: 14.95

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3 Great workouts on Hawaii's most pristine beach - As seen on TV - Commercial Free

Yokohama Beach is the most pristine beach on the west coast of Oahu. It is an expansive white sand beach and it's practically deserted.  It's just you, Gilad and his team, a perfect setting for 3 good concentrated workouts!

  1. SHOW #1015  Enjoy the surging surf in the background as Gilad takes Trella, Kent, Wendee and Bill through a full body workout. Areas of the day: Shoulders and Arms.
    Area of the day:  Shoulders and Arms

  2. SHOW #1016  The sun is shining brightly.  It is a perfect day for exercising.  Today’s team is Gilad, Lian, Felicia, Wendee, Bill and a very talented 6-year old named Ryan.  
    Areas of the day: Back and Triceps. 

  3. SHOW #1017  This show features Gilad, Trella, Felicia, Kent and the father/son team of Pat and Ryan.  The toning segment targets the upper abs and obliques.  
    Areas of the day:  Buttox and Hamstrings.

Total running time: 72 minutes.

Price: 14.95

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3 Great workouts on Waikiki beach - As seen on TV - Commercial Free

Here are Gilad and his team right in the middle of the action on world-famous Waikiki Beach.  These 3 workouts include passing tourists who are encouraged to join in on the fun.  It’s a workout party on the beach and you are invited.

  1. SHOW #1008  Join Gilad, Felicia, Wendee, Kent, Lian, Bill, Sharla, Doreen, Jim and a spirited group of tourists for a great workout!  
    Areas of the Day:  Chest and Shoulders.

  2. SHOW #1009  The sun is shining brightly and Trella joins the big group on this show.  
    Areas of the Day:  Back and Biceps. 

  3. SHOW #1010  Gilad officially puts friend Jim in charge of the tourists who are joining the workout in the background. Featured are Trella, Felicia, Wendee, Kent, Bill, Doreen, Lian and Sharla.  
    Areas of the Day:  Biceps and Triceps.

Total running time: 72 minutes.

Price: 14.95

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3 Great workouts on Waikiki beach - As seen on TV - Commercial Free

Gilad’s workout party on the beach in Waikiki continues all the way through sunset.  Gilad is on fire and he picks up the pace toward the end of the day.  The result is 3 high-energy workouts to help you burn fat and tone up!

  1. SHOW #1011  Jim joins Gilad in the front group and Trella is now in charge of the back group with Barbara from Slovenia and senior citizen ‘Puppy’.  Also featured are Kent, Felicia, Wendee, Sharla and Bill.  
    Areas of the Day:  Chest and Shoulders

  2. SHOW #1012  Gilad, Trella, Felicia, Wendee, Kent, Sharla, Bill, Jim and Barbara are outfitted in red, white and blue.   The toning segment targets the core, obliques and inner thighs. 
    Areas of the Day:  Core and thighs
  3. SHOW #1014  Gilad ‘turns up the volume’ on this high-energy Waikiki sunset workout.  The team includes Felicia, Jim, Barbara, Bill, Wendee, Lian and Sharla.  The toning segment targets the buns, hamstrings and abs.  
    Areas of the Day:  Chest and Shoulders.

Total running time: 72 minutes.

Price: 14.95

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Burn of those excess pounds and tone those 'soft spots'

One of our all-time favorites, this workout is guaranteed to burn off excess pounds and tone all those "soft spots"!The program is taped at 12 different beaches on four of our islands. You will love the variety and, even more, you will love the results!


Length: 70 minutes

Type: Cardio and Toning

Level: Beginner to Intermediate

Equipment: None

Price: 14.95

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