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Fat-Burning Core Workout

Want to build a stronger stable core and lose weight at the same time?  Abs on Fire is the perfect workout for you. Gilad starts you out slowly with basic moves, then builds you up to impressive routines. The fat burning kicks in during bursts of high energy intervals utilizing multi-plane core moves. Get ready to set your abs on fire.

Length: 45 min

Level: All levels

Equipment: None

Price: 19.95





Read 31177 times Last modified on Friday, 24 November 2017 22:29
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