anniv-banne-5

Progressive Core Circuits

The goal of this workout is to increase your explosive core strength and overall stamina. Gilad takes you through 4 carefully designed circuits. Each circuit gets progressively more challenging as you develop your cardiovascular endurance and core strength, and burn off unwanted fat. The progressive circuit approach empowers beginners to improve at their own pace while giving advanced users a complete hard-core workout. Get ready to rock!

Length: 60 min

Level: All levels

Price: $19.95   

buy-dvd-small-1buy-download-small-1

 

 buy-all-dvd-1buy-all-download-1

 

Read 16890 times Last modified on Friday, 07 March 2014 11:45
Rate this item
(2 votes)
More in this category: « Core Challenge
Login to post comments

view-cart-1

join-us-on-fb-1

summer-sale-2017-1

Stay informed

Subscribe to our Newsletter!
New exciting format with more content.

Once a week we send out a newsletter filled with news and interesting information about Gilad, fitness, nutrition, health, upcoming events and special offers only available to subscribers. Don't miss out! Sign up now. We will NOT share this information with anyone. You can unsubscribe anytime.

See you there - Gilad

 

Sign Up Now

 



Language Translations

English Afrikaans Albanian Arabic Armenian Azerbaijani Basque Belarusian Bulgarian Catalan Chinese (Simplified) Chinese (Traditional) Croatian Czech Danish Dutch Estonian Filipino Finnish French Galician Georgian German Greek Haitian Creole Hebrew Hindi Hungarian Icelandic Indonesian Irish Italian Japanese Korean Latvian Lithuanian Macedonian Malay Maltese Norwegian Persian Polish Portuguese Romanian Russian Serbian Slovak Slovenian Spanish Swahili Swedish Thai Turkish Ukrainian Urdu Vietnamese Welsh Yiddish

Site Protected by

This seal is issued to www.bodiesinmotionwithgilad.com by StopTheHacker Inc.

 

website security