Gilad offer effective and safe workouts for all levels.
Most popular DVDs and DVD sets.
Gilad's Bodies in Motion Anniversary Shows
Each workout is about 21 minutes.
Gilad's Lord of the Abs
Each workout is about 50 minutes.
Gilad's Quick Fit System
Workouts range from 32-36 minutes (cardio) and 15-20 Minutes (toning)
Gilad's Ultimate Body Sculpt Series
Each workout is 60 minutes long
As Seen on TV -Bodies in Motions - Favorite Shows
Each workout is 20 minutes long.
As Seen on TV - Total Body Sculpt and Total Body Sculpt Plus
The Total Body Sculpt workouts are 23 minutes long. The Total Body Sculpt Plus workouts are 45 minutes long.
Gilad's Express Workouts - 15 Minutes Targeted Workouts
Each workout is about 15 minutes long.
Gilad's Kids in Motion
Each workout is about 22 minutes long.
Basic Training with Ada
This workout is 60 minutes long.
Combination DVD set
60 Day Challenge
This set is a combination of Lord of the Abs and Ultimate Body Sculpt.
Best Body Ever Kit
This set is a combination of Ultimate Body Sculpt and Total Body Sculpt Peak Performance.
Super Sculpting Kit
This kit is a combination of Ultimate Body Sculpt and Express Workouts.
Boot Camp DVDs
This kit is a combination of Gilad's Elite Forces and Ada's Basic Training Workout.
Super Saver Packs