A Total Weight Management System! Get Fit the Right Way!

A healthy and safe approach to fitness! Everything you need to help you get into the best shape of your life!

Look what these people accomplished with Gilad's Quick Fit System! These are individual results, your result may vary.
 sucess-qfs-all-1Disclaimer: Results may vary: Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

Gilad will show you how you can Turn Your Body into a 24 Hour a Day Fat Burning Machine.
With Gilad's Quick Fit System™ you will discover how to get your body into a great shape quickly, and learn Gilad's approach to help you staying fit and healthy for the rest of your life.

Exercise and proper nutrition are the preferred ways to maintain a healthy, lean, strong and energetic body! Gilad has put it all together in this easy-to-follow program that fits everybody regardless of age or physical condition.

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Learn how to to eat right and feel great!eat-right-now-cover-1

Eliminate energy crashes, sleep better, burn fat and boost your immune system!

Is this you? Have you tried most fad diets? Low fat - high fat - high carb - low carb - low calorie - juice - fruit - water....or any other diet...... and still not happy with your body? Have you lost weight then gained it all back or more? Have you gone from being in great shape years back, got married, had children and gained weight? I can help you get back in shape!

Is this you? Are you still confused? What is the right way to lose weight? What works? What is safe? I don't blame you if you are. It seems like every month a new "fantastic weight loss product or method" is promoted on TV.

Eat Right Now Plan (booklet)

Price: $9.94


progress-journal-coverIf you need a copy of the Progress Journal that came with the Quick Fit System please go here











If you need a copy of the Training Guide please go heretraining-program-cover











Combine Gilad's Quick Fit System with Lord of the Abs.


One Week Schedule

DAY 1: Cardio Classic and Phenomenal Abs



DAY 2: Cardio Strike and Core Challenge




DAY 3: Cardio Blast and Hip, Thighs & Buns




DAY 4: Maximum Abs and Chest & Back




DAY 5: Abs On Fire and Shoulders & Arms




DAY 6: Hard Core




DAY 7: Abs




DAY 8: Rest day



Day 9: Begin cycle over








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