Just released for download and streaming
As seen on 'Discovery Fit and Health'
All 10 Anniversary Shows:
Save and buy all 10 shows.
Level: Beginner to intermediate
Lenght: Each show 20 min
Price: $74.95
Sales Price: $59.95
See description of each show below.
More about each show
Show 1:
This is the first of the 30th anniversary reunion shows featuring long-time team members Kent, Trella, Falicia and Wendee. It is a picture postcard day at Shark's Cove on the North Shore of Oahu. Gilad does cardio and works on your buttocks and abs. Gilad teases the "old fogies'.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 2:
This is Gilad's 2nd 30th anniversary reunion show. Kim and Maelita are husband and wife and first appeared on Bodies in Motion in 2001. Wendy has been in numerous Gilad DVDs. Emily first appeared on Bodies in Motion in 1983 at the age of 10. Her 5-year old son appears in this show.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 3:
This is Gilad's 3rd 30th anniversary show shot in the stunningly beautiful scenery from Shark's Cove on the North Shore of Oahu. Gilad is joined by Kim, Leslea, Wendy and Bryana by the lava rock coastline. Gilad leads you through some cardio and then works your Hips, thighs, buns and abs.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 4:
Gilad is joined by Emily, Maelita, Kent and Sylvia. This is Gilad's 4th 30th anniversary reunion show. There is video of Emily from when she was 10 years old in this show. Gilad leads you through some cardio and then works your upper body and abs.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 5:
Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. Team member Trisha joins in off to the side. There is a short clip of Trella from the show in the 1980's. Gilad starts off with cardio and then takes you through some whole body circuit training.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 6:
Gilad is joined by Kim, Maelita, Wendy and Leslea on his 6th 30th anniversary show. This show features some heavy ball training. A small hand weight can be substituted for the heavy ball. This type of exercise targets the core, shoulders and arms.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 7:
This is another in the series of Gilad's 30th anniversary shows from Shark's Cove on the North Shore of Oahu. The mountain ridge stretching out in the background is Kaena Point as viewed from the North Shore side. Today Gilad takes you through some aerobics and then targets your chest, buns and gives you a double dose of abs.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 8:
Gilad is joined by Steve, Bryana, Leslea and Maelita for this episode of his 30th anniversary shows. Gilad is heard to say "Thank-you for trusting me with your body!"
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 9:
This is Gilad's 9th 30th anniversary reunion show. Watch classic Kent cutting up in the background. We are at scenic Shark's Cove on the North Shore of Oahu. This episode uses a heavy ball. You can substitute a small dumbbell. Gilad works your abs.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Show 10:
This is Gilad's final 30th anniversary show from Shark's Cove on the North Shore of Oahu. You can see the rain squalls on the mountains in the background. Gilad takes you through some cardio and a full body toning workout. Then he targets your abs. You can use a heavy ball or small dumbbell during the floor work.
Level: Beginner to intermediate
Lenght: 20 min
Price: $14.95
(Not available on DVD)
Best Deal! - Get All 10 Anniversary Shows:
Save and buy all 10 shows.
Level: Beginner to intermediate
Lenght: Each show 20 min
Price: $99.95 (You save $49.55!)
(Not available on DVD)
See description of each show below.
We now made it even easier to watch Gilad anytime you want with our 'Digital Delivery' options.
Here are the 3 ways you can watch and workout out with Gilad:
- Digital Delivery and Streaming (NEW)
- Gilad TV
- Gilad on Demand
Please se below for details on each option and decide what is best for you!
Option 1: Digital Delivery - Download and Streaming
This is a one time pay per download option.
Shows currently available:
- Lord of the Abs
- The Ultimate U Challenge (Lord of the Abs and Ultimate Body sculpt)
- Gilad's Quick Fit System
- Gilad's Ultimate Body sculpt
- Bodies in Motion Classic Collection
- Gilad's Elite Forces
- Basic Training with Ada
- The Facial Workout
This option is ideal for:
Anyone anywhere in the world. As long as you have internet this option is great. International customers enjoy these advantages:
- Immediate delivery
- For you that like to keep your workout on your PC and mobile devices (copy stored safely in the cloud)
- No expensive shipping cost
- No country import tax or duties
- Stream the workouts if internet is good
- Download the workouts if internet is slow
These workouts will play on your TV (with proper connectors) Smart TV, Computer, and Mobile devices.
Option 2: Gilad TV - Streaming (no download) 
One Week Free Trial!
This is a paid monthly subscription option.
Current shows available:
- Selected Bodies in Motion Shows (not available anywhere else)
- Total Body Sculpt (not available on DVD)
- Total Body Sculpt Plus
- Gilad's Express Workouts
These workouts will play/stream on your TV, Smart TV, Computer, and Mobile devices.
This option is ideal for:
- For everyone that like to have access to workouts anywhere they are at a low monthly cost
- Everyone with good internet connection suitable for streaming.
100s of Gilad’s TV SHOWS available 24/7 on
YOUR TV, COMPUTER and ALL DEVICES!
One Week FREE TRIAL!
Now you can work out with GILAD anytime and anywhere you want!
New workouts are added every week!
Video on Demand - Download (no streaming)
Shows currently available:
600 Bodies in Motion shows (not available on DVD).
These workouts will play on your TV (with proper cable) Smart TV, Computer, and Mobile devices.
This option is ideal for:
- Everyone that are fan of the old Bodies in Motion shows that you can't get on DVD or anywhere else.
- For you that like to keep your workout on your PC and mobile devices.
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