Individual result. Results may vary.
I want to say huge THANK YOU to the greatest fitness coach in the world, to GILAD! You are my saver. After my second pregnancy my weight was 200 lb. Because of Gilad's Total Body Sculpt workouts I lost 15 pounds for first 3 moths after my baby #2. On Christmas 2012 my weight was 185 lb. I decided move on together with Gilad. My goal was to lost 40 lb. for 1 year. GIlad is the only one who supported me completely through my weight lost journey. Gilad's fitness is the biggest part of my life. I did it, I lost my 40 extra pounds. Today, my weight is 145 lb. I eat 5 times per day, healthy meal and workouts 5 times per week. Because of Gilad I feel healthy, strong and beautiful! God Bless you , Gilad!