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Success Stories

Success Stories

Below are many success stories from people using Gilad's workouts.

We want your success story!

Have you gotten into great shape with Gilad? Let us know! Submit your story, before and after picture and be a part of our success stories. When taking your pictures please try to show your entire body from the front and from the side.  A plain background is preferable to a busy background.

 

Submit your success story!

By submitting your before and after photos you agree to let us use this on our website, email and Facebook pages. We will use first name only. We will not share your private information with anyone.

Everyone that submit before and after photos get 1 FREE Video (downloads and streaming).

 

Click the link below to submit your story

Please submit your testimonial here.

 

 


I want to thank Gilad and all of you because those old \"Bodies In Motion\" shows still work bigtime!! Diet, racewalking, Gilad, and opportunities provided by the Good Lord has helped me lose this much. I just wanted to share this and if this helps anyone, great. Please thank Gilad for being a great inspiration. I felt like he was in the room many times with his personable way on television. Take care.

*Individual result. Results may vary.
I'm more fit than when I was a teenager! I have a more positive outlook on my life! I wanted to share my story to Thank Gilad for giving me the tools I needed to get Fit! My body has NEVER Looked and Felt Better! Gilad,You Rock!!

**The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual Result. Results may vary.
I feel great! Younger and more energetic than I felt at 20! Have the confidence to know you are worth taking the best care possible of and you can do it! With patience I achieved the "impossible" losing 119 pounds* by diet and exercise.

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Results may vary.
I trained 5 times a week with your videos. I cut out junk foods all together. No more cake. No more soda. I watched my portions and ate balanced meals. I am now 120lbs*. I had never felt so great in my life. I have energy to take care of our daughters. I bought new clothes. I felt confident. People could not believe I had a baby. My husband is so proud of me for my accomplishments and for doing this for myself. It is never too late to start your journey.

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.


Lost 65 pounds!* Mother of 2 "When I delivered my second child I was 185 lbs!! I watched your shows and was motivated to get off the couch and exercise. I now follow both of your TV shows 5 days a week and weigh 120 lbs!! Thank you Gilad for inspiring me to challenge myself. My body is in better shape now than when I was 20!"

Individual result. results may vary.
Lost 66 pounds* with Gilad! Watches up to 7 shows a day! "Your television programs have inspired and motivated me for years. The workout routines have been challenging yet practical based on solid principles. I look forward to my workout time daily."

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Result may vary.
Lost 48 pounds* on QFS so far "Its doesn't matter how old you are-you can still lose the weight. There's no magic pill, just old fashioned diet and exercise. I couldn't have done it alone-Gilad kept me motivated."

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Results may vary.
Lost 40 pounds* with Gilad "Like Gilad says 'Focus, You can Do it!' I love Gilad's humor and upbeat programs and his easy to follow instruction for each and every workout. Thank you Gilad for helping me help myself. I tell everyone that Gilad is my personal trainer!"

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Results may vary.
" I have no problem at all letting the world know that anything is possible, you just have to get off the couch and do it! I have gone beyond my goal and right now I am feeling pretty darn good thanks to Gilad!!"

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Results may vary
" I feel younger and attractive. I have more energy and love wearing my bikini and passing full length mirrors. I feel proud of myself."

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Results may vary
" This was one of the best things I have ever done for myself and your videos helped me a lot. thanks!"

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

Individual result. Results may vary.
"Losing weight has changed my life. I feel that I have been transformed into a new person.! I feel confident, energized, healthy, strong, and proud."

*The success stories depicted in this section are representative of these individuals only and do not represent all of our customers. For many exercisers results are only temporary.

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Disclaimer

*Disclaimer: Results may vary. Causes for being overweight or obese vary from person to person. Whether genetic or environmental, it should be noted that food intake, rates of metabolism and levels of exercise and physical exertion vary from person to person. This means weight loss results will also vary from person to person. No individual result should be seen as typical.

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