Gilad and Steve's European Wellness Week
Gilad of Bodies in Motion and Steve of Speedball Fitness are teaming up once again to provide
a week of adventure, top-level fitness activities and relaxation...
this time in Mallorca, Spain!
On this trip, Gilad and Steve will lead workouts suitable for all levels of fitness, with special "challenge" workouts for the advanced and ambitious every day. Combine this top-level training with amazing scenery, activities and delicious healthy food and we can guarantee you a vacation that you will remember for the rest of your life.
Each day, Gilad and Steve will offer 3-5 classes ranging from low-impact to high-intensity. You are welcome to join in on any or all of them. There will be a mobility/core class and a non-physical workshop or seminar most days as well. The goal will be to provide you with the practical knowledge to take home with you.
The retreat:You will learn to live 'well' by developing mind and body awareness and learning to disconnect from your everyday routine by genuinely connecting to the group. This trip is about more than just working out. It is about the team activities like hiking and biking, fun on the beach and a night out in the town of Palma. You will be enjoying the healthy and delicious local cuisine with like-minded new friends.
August 13th - 20th 2017